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  • vukoo gluten free protein bars
  • vukoo gluten free protein bars
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3 Plant-Based Meat Substitutes to Try This Weekend

February 15, 2019

Cutting back on meat in the New Year? Reducing your intake of meat may not only be good for your health (the health and fitness community continue to go back and forth on this one), but it is good for the environment.

Stay Warm with Lentil Soup This Weekend

February 08, 2019

Green, red, yellow, brown -- it doesn't matter the color! Add this magical legume to your diet this weekend for a delicious and energy-fueling meal. 

"Sustain the Body, Engage the Mind and Ignite the Soul®"