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Welcome to Vukoo, home to the world’s most inspirational protein bar, and a brand that is built on the premise of maximizing human potential.

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How to Start Your Day in a Positive Headspace

August 23, 2019

Having a healthy and nourishing meal, as well as a glass of water, is not only beneficial for your physical health, but it can steer your mental health in a positive direction. Our bodies and minds are not separate. The foods we eat (or don't eat) affect our brains. We must hydrate and eat a nourishing breakfast to feed our bodies and our minds.

4 Foods to Try in Your Next Smoothie

August 16, 2019

Try throwing these healthy and nutritious foods into your next morning blend. You may be surprised to discover how much you love them! 

Three Workout Hacks to Ensure You Get to the Gym!

August 09, 2019

With fall comes schedules and planning, routine and the need for being more intentional with our time. This includes being intentional with scheduling time for ourselves and the gym. Here are a few tips to help you get the most of your workouts, even in life's busier seasons: 

"Sustain the Body, Engage the Mind and Ignite the Soul®"