Whether you're single or coupled-up, and whether you love this holiday or loathe it, try one of these recipes out this weekend. We're convinced a healthy but delectable dessert recipe makes all things that much better.
We talk about health a lot on the blog, but what does it actually mean to live a healthy lifestyle? Contrary to marketing ads and magazines and social media stereotypes, healthy living does not equate to working out every day and forgoing your favorite foods.
We love using spices to add flavor and complexity to our dishes. While we prefer to use fresh when possible, dry spices work as well (opt for organic), and offer many of the same flavor and health benefits.
While we're all for balance and fostering a no-shame holiday mentality, we're ready to feed our body whole, plant-based, nutritious foods. Here are a few of the meals you can find us cooking-up this post-holiday weekend:
Take this as a friendly reminder. A permission slip, if you need one. Eat the cookie. Watch the holiday movie without feeling guilty about skipping the gym. Embrace and enjoy all that is this season. We know we are.
The visible results achieved from a consistent fitness routine, and a healthy diet are just that—a benefit—but that's not why we choose this lifestyle. We choose to exercise and fuel our bodies with whole foods because it's the best thing for us...