Just like exercise and fitness, a healthy diet should include variety. Learning about, trying, and incorporating new foods into your meal plans is essential for balance and growth. It's also beneficial to your overall wellbeing because, well, trying new things is always positive for progression and development.
It's summertime, and that means we're in the mood for healthy and refreshing meals! If you're looking to spruce up your recipe index and want to try a healthy but hearty summer dinner this weekend, give one of these recipes a try.