Especially when it comes to athletic gear and health and wellness products, Black Friday is the perfect time to score some deals on otherwise expensive items. Here are a few ideas of what to look for this weekend:
The problem isn't only that Americans are skipping out on intentional physical fitness though. Rather the problem is that we're skipping out on movement altogether.
Are there really health benefits to drinking a warm mug of water infused with fresh, organic lemon each morning? We were curious too, so we decided to do some digging.