Have you ever had those days at your desk where your morning coffee seems to turn into afternoon coffee which then turns into a glass of wine (or two) as soon as you get walk through your front door? We've all been there. We've all had the days where we forget to drink water or survive only on caffeine or have a few too many drinks after dinner.
Cutting back on meat in the New Year? Reducing your intake of meat may not only be good for your health (the health and fitness community continue to go back and forth on this one), but it is good for the environment.