To get the crock pot party started, we're honing in on these tried and true favorites. So dust off your crockpot this weekend and give these plant-based, healthy meals a try!
Are there really health benefits to drinking a warm mug of water infused with fresh, organic lemon each morning? We were curious too, so we decided to do some digging.
While pain medications are not 'bad' for treating soreness and physical aches (the bottle does say pain relief), there are other methods for helping and healing your body, many of which are more natural. Next time you feel sore, give these remedies a try:
To keep in line with our health and fitness goals this fall (because who isn't craving soups and stews and warm pasta dishes), we're making a few alternations to our favorite cold-day recipes. Specifically, we're swapping noodles for zoodles! Here are a few of our favorite dishes we're making healthy: